Hypertension Symptoms and Natural Hypertension Treatments

Article by Parthasarathy Rengaswami

What is Hypertension?

Hypertension, also called high blood pressure, is caused by the pressure due to excessive pumping of the heart..It is one of the leading causes of death in the world today. In addition to being a deadly condition, hypertension can also cause damage to vital organs like the liver, brains, kidneys and the heart. Unfortunately, people suffering from hypertension may not even be aware of that condition till it becomes too serious a problem. Blood pressure measure always has two readings, one taken when the heart is beating and the other when the heart is at rest. The normal values for these two readings are 140 and 90 respectively.

Causes of Hypertension:There are two types of hypertension. One occurs due to the increase in the pressure of the heart while beating., mostly due to old age. This type of hypertension called essential hypertension or primary hypertension. This condition can be controlled with the proper precautions, and many people with essential hypertension may live for eighty years or more. The other called Malignant hypertension occurs due to the disorders of any of the vital organs, such as the brain, the liver and the kidneys. Hormonal imbalances can also cause hypertension in some cases. These are very fatal and need to remedied urgently. Malignant Hypertension is also called Secondary Hypertension

Hypertension Symptoms:Some of the common symptoms of hypertension are:• Giddiness, Dizziness and a Feeling of Instability.• Palpitations.• Insomnia (inability to sleep well).• Digestive problems and Constipation.

Treatment of Hypertension:

Hypertension, like any other physical disorder needs to be treated by a physician. Yet, hypertension, not being a disease but only a condition can be controlled through diet, exercise and adjustment of lifestyle. There are several claims about “cures” for hypertension through use of herbal medicines and other remedies. I do not like to go into the merits of these claims.

But there is a simple method which does not involve use of any drugs or remedies. This technique called Slow Breathing can bring down your blood pressure quickly and almost effortlessly. This method has medical recognition – FDA approved, easy to use and practicable by all. This method has been used and endorsed by such institutions of repute as the Harvard Medical School, The Mayo Clinic, Rush-Presbyterian Hospital and the American Heart Association.Studies published in the Journal of Human Hypertension and numerous other respected medical journals reveal that:

Breathing slowly and deeply (less than 10 breaths per minute) for 10 to 15 minutes a day while extending exhalation results in significant reductions in blood pressure. That’s because gentle, slow breathing acts like a natural safety valve to relax muscle tension, especially in the chest area, allowing constricted blood vessels to open and relieve pressure on the heart.

It literally takes a load off your chest!

I hope you found the information given in the article useful. You can have a Free Audio Demo at:http://www.usfreeads.com/1715920-cls.html

About the Author

Parthasarathy Rengaswami is an internet researcher focusing on online products and opportunities. His mission is to help the internet users to zero in on what they want by providing them with relevant and useful information. More information on this topic can be found at:http://www.usfreeads.com/1715920-cls.htmlDon’t miss to check out the Free Audio Demo!

Primary pulmonary hypertension symptoms

Primary pulmonary hypertension, a rare and life – threatening disease that increases blood pressure in the lungs and damages heart valves, can be treated through a variety of methods, including lifestyle changes, medication, and lung and heart transplants. It often results from the use of diet drugs such as Fen – phen. Unfortunately, this illness is not yet curable and has a poor prognosis.

Primary pulmonary hypertension symptoms subsume enervate, difficulty in live, dizziness, fainting, swelling in the ankles or legs, depressed discoloration of the lips, and chest woe. Fortunately, some medications, such as anticoagulants, can benefit dominion the symptoms of the disease and better the superiority of life for those who are unfavorable eclipse PPH.

Anticoagulants elbow grease in the body by preventing the coagulation of blood. The drugs can either prohibit inexperienced clots from forming or an existing band from upping in size. Anticoagulants perk not dissolve clots nowadays in existence. By reducing blood coagulation, this type of medication lessens the strain on the heart from primary pulmonary hypertension, moulding it easier to pump blood through the pulmonary artery. Several studies peeled that understanding survival percentage is major when treatment adumbrate anticoagulants occurs.

Two informal illustration of anticoagulants used today introduce Heparin and Warfarin. Heparin is a biological substance derived from the belly of pigs. It works by electric antithrombin III which stops thrombin from clotting blood. Warfarin, the most commonly used anticoagulant in the United States, works by inhibiting the vitamin K dependant consonance of active forms of separate calcium clotting factors. Dosage of these drugs is lily-livered over they frequently interact smuggle many commonly prescribed medications. Even diets high in vitamin K will change the effects of Warfarin, making the drug less efficient. Side effects of anticoagulants such as Warfarin include hemorrhages, Warfarin necrosis, osteoporosis, and purple toe syndrome.

In addition to anti – clotting medication, other drugs can be used to ease the symptoms of PPH. Calcium channel blockers and vasodilators are sometimes used in the treatment of primary pulmonary hypertension. Calcium channel blockers work by triggering the vascular smooth muscles in the lungs to open, easing pulmonary artery pressure. Vasodilators, such as Flonan and Tracleer, work by activating a reaction in the endothelium cells, which lowers pressure and strain.

Primary pulmonary hypertension is a serious and complicated disease. Modern medication, such as anticoagulants, can help ease the symptoms of the illness. Unfortunately, with no available cure, medication can only help patients control the negative side effects.

Primary pulmonary hypertension symptoms


Article from articlesbase.com

Hypertension, or high blood pressure, affects 70 million Americans and is a leading risk factor for heart attack and stroke. Board certified cardiologist, author and HeartSmartMD cofounder Dr. Matt DeVane tells you what symptoms to watch for to help catch this “silent killer” early. Learn much more at www.HeartSmartMD.com

Related Hypertension Symptoms Articles

Hypertension Symptoms

Hypertension is derived from two root words; Hyper meaning High and Tension meaning Pressure. Hypertension simply means high blood pressure. Pressure is the force generated when the heart contracts and pump blood through the blood vessels that conduct the blood to various parts of the blood.

High blood pressure (hypertension) is called the silent killer because it does not give symptoms or warning before it strikes. Hypertension is not just one disease or diagnosis, look at hypertension as a sign of poor picture of overall health. Remember that blood pressure is one of the vital signs we measure as a gauge to  your your overall health (other vital signs are pulse, temperature and respiration). A sign like elevated blood pressure is not the disease; it points to the disease of inflammation going on in the body.

There are a number of problems with blood pressure (BP) reducing medications however. They do not cure the cause of high blood pressure but merely lower it while the drugs remain in your system. This means that people usually have to take medications daily for the rest of their lives in order to keep their blood pressure at an acceptable level.

natural hypertension remedies :

- Exercising

- Proper dieting

- Stress management

The other problem with hypertension medications (other than the cost) is a range of undesirable side effects such as:a persistent dry cough, headache, pounding heartbeat, nausea, weight gain, reduced libido, depression, insomnia, shortness of breath, sinus congestion… the list could go on.

There are two major types of hypertension: Essential or primary hypertension and secondary hypertension. Primary hypertension is the most common condition, found in 95 per cent of the cases. It has no definite cause. There are several factors that may act in combination, causing the blood pressure to increase. Secondary hypertension is found in five to ten per cent the cases. Here, the increase in blood pressure is caused by a specific defect in one of the organs in the body. Treating the affected organ can control or cure the hypertension.

Treatment varies according to the stage of the disease. Hypertension is controllable with treatment, which may require periodic adjustment. The treatment is often associated with weight loss and increased exercise, but a doctor should be consulted even in cases of pre-hypertension. Hypertension is a very serious condition and should be taken seriously by both patient and doctor.

Being in a hypertension condition is not permanent; and it could not be severe enough to cause symptoms. Symptoms only surface when signs of end-organ damage are determined or are possible; otherwise, the condition is still considered accelerated hypertension. Malignant hypertension, on the other hand, is caused by increased intracranial pressure. These could be diagnosed through retinal examination.

Causes of Hypertension

- An increased tension in the blood vessel walls.

- An increased blood volume caused by elevated levels of salt and lipids in the blood holding back water.

- Hardened and inelastic blood vessels caused by arteriosclerosis.

Hypertension Symptoms:
Some of the common symptoms of hypertension are:
• Giddiness, Dizziness and a Feeling of Instability.
• Palpitations.
• Insomnia (inability to sleep well).
• Digestive problems and Constipation.

To get rid of hypertension you should know the categories of blood pressure readings. Hypertension is a medical condition when the blood pressure is elevated or the blood travel through your arteries at a higher pressure than normal. The normal blood pressure is 120/80 mm Hg or lower, when your blood pressure is 140/90 mm Hg or higher you have a hypertension.

Because of these problems a lot of people have been looking into how to reduce blood pressure naturally without the use of medications. Thankfully there are indeed ways to reduce high blood pressure naturally through diet and exercise.

Knowing what causes high blood pressure is important, as hypertension is a factor in heart attacks and heart disease. Given that heart disease accounted for 30% of deaths Worldwide in 2008 (source the World Health Organization) it is important that we know this information if we are not to be part of that statistic.

If you or one of your loved ones is suffering from this condition keep reading this article because here I will write about how to drop your blood pressure in a few weeks and improve your life quality. The most common causes for Hypertension are an unhealthy diet and lifestyle, combine this two and your chances to suffer from this condition increase a lot.